i am obese

Went to the gym the other day to look look see see. I've always thought of gym as a sweaty smelly place (thanks to my experience in Ngee Ann Poly, where you only need to stroll past their small small gym... and the musky, stale sweat smell will assault your nostril in no time!)

So while I was there, they did a body composition analysis (probably it'll give them more fire power in terms of convincing the customers to sign up). Anyway.. I am indeed.. OBESE. I will need to lose 11 kg of fat, and to gain more muscle mass.

Feels almost like ... mission impossible.